28 Oct Make Your New Years Resolutions . . . All Year Round!
Can you imagine training for a marathon? The dedication and motivation needed to achieve this goal can sound overwhelming. But when you break it down into shorter, consistent training periods the end goal won’t seem so difficult.
Just like the pros…you should never really have an off-season. Even in the off-season the world’s most elite athletes take the initiative to train harder and longer so that when the season starts back up again they are able to perform at the highest level possible. This is how you should approach your life and the goals you set for yourself!